| Don't eat quickly (4) |
The Sun Two Speed |
12 Nov 2025 |
| "Sluggish snails slide as ___ falcons fly," tongue twister with "sluggish" and its antonym |
|
|
| Rapid |
Commuter |
10 Oct 2025 |
| Don't eat quickly (4) |
Mirror Cryptic |
07 Oct 2025 |
| Rapidly (4) |
Mirror Quick |
07 Oct 2025 |
| Zooming, like a race car |
|
|
| Swift |
Thomas Joseph |
30 Sep 2025 |
| Fashion or food? (4) |
The Guardian Quick |
26 Sep 2025 |
| Observe Ramadan ahead of time? (4) |
The Guardian Cryptic |
22 Sep 2025 |
| Rapid |
The Telegraph Quick |
18 Sep 2025 |
| "___ & Furious," action-packed film franchise starring Vin Diesel, featuring touching tributes to Paul Walker |
|
|
| Go without food, say |
|
|
| Rapid |
Newsday |
10 Sep 2025 |
| Like Sonic the Hedgehog |
USA Today |
10 Sep 2025 |
| Speedy |
Universal |
10 Sep 2025 |
| Like Formula One cars |
LA Times Daily |
27 Aug 2025 |
| "___ & Furious" (action movie franchise) |
|
|
| Rapidly (4) |
Mirror Quick |
12 Aug 2025 |
| Don't eat quickly (4) |
Mirror Cryptic |
12 Aug 2025 |
| Speedy |
USA Today |
12 Aug 2025 |
| Rapid |
Newsday |
12 Aug 2025 |
| (6/6) "To hear the song at 2x, you press the ___-forward button! The funny, squeaky voice and the giggles end your perfect, joyful day." |
|
|
| Rapid |
The Telegraph Quick |
19 Jul 2025 |
| Swift |
Thomas Joseph |
16 Jul 2025 |
| Speedy |
New York Times |
14 Jul 2025 |
| The ___ and the Furious, 2001 Paul Walker (left) action film (4) |
|
|
| 1954 Caulfield and Melbourne Cup winner, Rising ... (4) |
|
|
| Observe Ramadan |
LA Times Daily |
27 Jun 2025 |
| Unlike sloths and snails |
|
|
| Speedy |
Universal |
18 Jun 2025 |
| Rapid |
Universal |
17 Jun 2025 |
| Observe Ramadan or Yom Kippur |
Wall Street Journal |
14 Jun 2025 |
| Don't eat quickly (4) |
Mirror Cryptic |
13 Jun 2025 |
| Rapid (4) |
Mirror Quick |
13 Jun 2025 |
| Like food from McDonald's? |
|
|
| Not slow at all |
Family Time |
02 Jun 2025 |
| Moving at high speed |
Mirror Classic |
27 May 2025 |
| Go without food |
New York Times |
27 May 2025 |
| Rapid as in foot (4) |
|
|
| Is fixed to go without eating (4) |
|
|
| Rapidly |
Mirror Quick |
21 May 2025 |
| Mass-produced --> |
USA Today Quick |
21 May 2025 |
| Don't eat quickly |
Mirror Cryptic |
21 May 2025 |
| Eat nothing at all |
|
|
| Like the Road Runner |
|
|
| Don't eat quickly |
Mirror Cryptic |
18 May 2025 |
| Rapidly |
Mirror Quick |
18 May 2025 |
| Fleet |
New York Times |
18 May 2025 |
| Rapid |
The Telegraph Quick |
08 May 2025 |
| Fans shunned neutral opener from Taylor Swift |
|
|
| Large having eaten seconds, restrict diet |
The Sun Two Speed |
02 May 2025 |
| Go without food |
The Sun Two Speed |
02 May 2025 |
| Observe Yom Kippur, say |
USA Today |
21 Apr 2025 |
| 1990s sketch show: The ___ Show (4) |
|
|
| Speedy |
The Telegraph Quick |
17 Apr 2025 |
| Rapid |
Mirror Quick |
09 Apr 2025 |
| Don't eat quickly |
Mirror Cryptic |
09 Apr 2025 |
| Quick |
The Telegraph Quick |
08 Apr 2025 |
| Deny oneself food; 20 Across |
The Telegraph Cross Atlantic |
01 Apr 2025 |
| Refuse to take food quickly (4) |
|
|
| Quick |
The Sun Two Speed |
28 Mar 2025 |
| Go without food like cheetah? |
The Sun Two Speed |
28 Mar 2025 |
| Won't run but, being so, is probably running (4) |
|
|
| Word that appears five times in Vin Diesel's filmography |
|
|
| Eat nothing quickly |
The Telegraph Cryptic |
18 Mar 2025 |
| The quick way to slim (4) |
|
|
| Rapid |
Commuter |
05 Mar 2025 |
| How quickly Lent goes! (4) |
|
|
| Like Quicksilver or Flash |
|
|
| Go without food |
The Sun Two Speed |
28 Feb 2025 |
| Fixed in a flash |
The Sun Two Speed |
28 Feb 2025 |
| Quick way to slim (4) |
|
|
| Word used in seven (out of ten) titles for a certain action franchise |
|
|
| Refrain from eating, ... for four hours |
|
|
| Don't eat quickly |
Mirror Cryptic |
16 Feb 2025 |
| Quick |
Mirror Quick |
16 Feb 2025 |
| Quick |
Mirror Quick |
31 Jan 2025 |
| Don't eat quickly |
Mirror Cryptic |
31 Jan 2025 |
| Speedily |
Puzzler Backwords |
23 Jan 2025 |
| ___ food restaurant |
|
|
| Moving at high speed |
Mirror Classic |
20 Jan 2025 |
| Zooming, like a race car |
|
|
| Partner of loose |
New York Times |
15 Jan 2025 |
| Avoid eating quickly (4) |
|
|
| Brisk (4) |
Puzzler |
04 Jan 2025 |
| Rapid |
Commuter |
31 Dec 2024 |
| It's held to a be a quick way to lose weight (4) |
|
|
| Quickly showing how the glue should hold (4) |
|
|
| Large having eaten seconds, restrict diet |
The Times Quick Cryptic |
21 Dec 2024 |
| Speedy |
The Telegraph Quick |
20 Dec 2024 |
| Observe Ramadan, e.g. |
|
|
| 5 will thus go without food except for early meal (4) |
|
|
| Rapid |
Mirror Quick |
04 Dec 2024 |
| Don't eat quickly |
Mirror Cryptic |
04 Dec 2024 |
| Not eat (4) |
|
|
| Forgo food |
|
|
| Speedy |
The Telegraph Mini |
28 Nov 2024 |
| Abstain from food (4) |
The Telegraph Quick |
26 Nov 2024 |
| Abstain from eating; type of 49 Down |
The Telegraph Cross Atlantic |
21 Nov 2024 |
| Give up consumption quickly (4) |
|
|
| Diet drastically, perhaps |
|
|
| Go without food intentionally |
Family Time |
17 Nov 2024 |
| The hare's speed, compared to the tortoise |
|
|
| Secured when not eating |
|
|
| "Sluggish snails slide as ___ falcons fly," tongue twister with "sluggish" and its antonym |
|
|
| Don't take food quickly? (4) |
|
|
| Aussie sketch comedy show(-Forward) |
|
|
| When food won't go down quickly? |
|
|
| In a short time, give up food altogether (4) |
|
|
| Quick |
The Telegraph Quick |
29 Oct 2024 |
| Express, speedy |
|
|
| Don't eat the kind of food served at McDonald's (4) |
The Guardian Quiptic |
27 Oct 2024 |
| To refrain from eating (4) |
|
|
| A quick way to stop eating (4) |
|
|
| Observe Ramadan, in a way |
New York Times |
17 Oct 2024 |
| Have nothing to eat quickly (4) |
|
|
| Firmly fixed in period of abstinence (4) |
|
|
| Firmly fixed |
LA Times Daily |
12 Oct 2024 |
| Rapid |
Mirror Quick |
02 Oct 2024 |
| Don't eat quickly |
Mirror Cryptic |
02 Oct 2024 |
| Refrain from eating lard, maybe keeping small |
The Telegraph Cryptic |
01 Oct 2024 |
| "The ___ and the Furious" |
|
|
| How sound asleep one quickly is? (4) |
|
|
| Lent, it might be, at speed (4) |
|
|
| How quickly one will do without a meal (4) |
|
|
| ___ & Furious, Vin Diesel sequel (4) |
|
|
| Speedy |
Universal |
19 Sep 2024 |
| "The ___ and the Furious"; Vin Diesel film |
|
|
| Lent; not lento |
|
|
| Stuck, showing the wrong time |
The Times Quick Cryptic |
11 Sep 2024 |
| Nippy, while temperature beyond freezing, initially |
The Times Quick Cryptic |
10 Sep 2024 |
| Quick |
Commuter |
07 Sep 2024 |
| Eat nothing |
|
|
| Quick |
Mirror Quick |
07 Sep 2024 |
| Don't eat quickly |
Mirror Cryptic |
07 Sep 2024 |
| Swift |
Thomas Joseph |
02 Sep 2024 |
| It's swiftly fixed (4) |
|
|
| Quick |
The Sun Two Speed |
31 Aug 2024 |
| Fixed in a flash |
The Sun Two Speed |
31 Aug 2024 |
| Like some incorrect clocks |
New York Times |
29 Aug 2024 |
| Quick |
Mirror Quick |
18 Aug 2024 |
| Don't eat quickly |
Mirror Cryptic |
18 Aug 2024 |
| Abstain from eating |
The Telegraph Cross Atlantic |
18 Aug 2024 |
| Moving at high speed |
Mirror Classic |
17 Aug 2024 |
| "___ & Furious" (racing film series) |
|
|
| Speedy |
Eugene Sheffer |
05 Aug 2024 |
| Go without food, say |
|
|
| Quick |
Commuter |
29 Jul 2024 |
| "I know a dark secluded place; A place where no-one knows your face; A glass of wine, a ... embrace; It's called Hernando's Hideaway. Ole!" |
|
|
| Quick; it can go after break |
The Telegraph Cross Atlantic |
16 Jul 2024 |
| Like lightning |
Newsday |
12 Jul 2024 |
| Reprobate helping in the garden? (4) |
|
|
| Quick! Stop eating! (4) |
|
|
| Rapid descent of Haifa street (4) |
|
|
| Fats swift (anag) (4) |
|
|
| Really moving, or immovable |
|
|
| Fleet |
LA Times Daily |
30 Jun 2024 |
| Quickly fellow sat out (4) |
|
|
| Go without food |
The Times Concise |
24 Jun 2024 |
| Stop eating quickly |
The Times Quick Cryptic |
22 Jun 2024 |
| Rapidly becoming promiscuous (4) |
|
|
| Like the anchored fleet? (4) |
|
|
| Quick |
The Telegraph Quick |
06 Jun 2024 |
| What regular consumers don;t do quickly (4) |
|
|
| Rapid |
Mirror Quick |
05 Jun 2024 |
| Don't eat quickly |
Mirror Cryptic |
05 Jun 2024 |
| Speedy |
Eugene Sheffer |
25 May 2024 |
| Quick; not eat |
|
|
| "2 ___ 2 Furious" (2003 action movie) |
|
|
| Is quick to leave off eating (4) |
|
|
| Quick to lay off food (4) |
|
|
| Lent for example at an exorbitant rate |
|
|
| Go hungry |
The Times Sunday Concise |
12 May 2024 |
| Eat no food |
|
|
| Sound like a shot (4) |
|
|
| Don't eat in a quick way (4) |
|
|
| Clock is that shows time before it's due to go without (4) |
|
|
| Immovable... but moving at high speed? (4) |
|
|
| Like lightning |
New York Times |
11 Apr 2024 |
| Don't eat quickly |
Mirror Cryptic |
05 Apr 2024 |
| Rapid |
Mirror Quick |
05 Apr 2024 |
| Take nothing in |
|
|
| Large having consumed seconds: restrict diet (4) |
|
|
| Something broken every morning? (4) |
|
|
| Express |
Wall Street Journal |
28 Mar 2024 |
| Not running all out (4) |
|
|
| Non-run (4) |
|
|
| "The _ and the Furious": action film franchise |
|
|
| "___ & Furious"; Vin Diesel movie |
|
|
| "The __ and the Furious": action film franchise |
LA Times Daily |
25 Mar 2024 |
| Don't eat so quickly |
The Guardian Cryptic |
25 Mar 2024 |
| "The ___ and the Furious": action film franchise |
|
|
| Presto, musically |
LA Times Daily |
24 Mar 2024 |
| Cut off all intake |
|
|
| Take no food |
|
|
| Quickly fixed (4) |
|
|
| Quick |
Mirror Quick |
19 Mar 2024 |
| Don't eat quickly |
Mirror Cryptic |
19 Mar 2024 |
| It may be quick, but it's securely held (4) |
|
|
| Like an Olympic sprinter |
Family Time |
11 Mar 2024 |
| Observe Yom Kippur or Ramadan |
|
|
| Small and overweight, about to diet (4) |
|
|
| Rapid |
Mirror Quick |
05 Mar 2024 |
| Don't eat (4) |
|
|
| Don't eat quickly |
Mirror Cryptic |
05 Mar 2024 |
| Quickly fixed snack will break it! |
|
|
| Go without food |
The Sun Two Speed |
25 Feb 2024 |
| Fixed in a flash |
The Sun Two Speed |
25 Feb 2024 |
| Breakneck |
|
|
| "Think ___!" ("Catch!") |
USA Today |
20 Feb 2024 |
| "Think !" ("Cotch!') |
|
|
| Quickly go hungry (4) |
|
|
| Abstaining from food (4) |
|
|
| Swift, rapid |
Puzzler Backwords |
14 Feb 2024 |
| At speed |
|
|
| Refrain from eating quicky (4) |
|
|
| "___ & Furious 6"; Vin Diesel film |
|
|
| Speedy |
Universal |
04 Feb 2024 |
| Rapid |
Mirror Quick |
28 Jan 2024 |
| Don't eat quickly |
Mirror Cryptic |
28 Jan 2024 |
| Quick |
The Telegraph Quick |
23 Jan 2024 |
| Like a bullet train |
|
|
| Zooming, like a race car |
|
|
| Accelerated path of advancement |
New York Times |
17 Jan 2024 |
| Firmly fixed or attached |
|
|
| Speedy |
USA Today |
08 Jan 2024 |
| Speedy |
The Telegraph Quick |
05 Jan 2024 |
| Swift |
Family Time |
01 Jan 2024 |
| Partner of "Furious," in a film series |
|
|
| 2015 hit for Luke Bryan, or 2019 hit for Juice WRLD |
|
|
| Like a bullet train |
|
|
| Don't eat quickly |
Mirror Cryptic |
26 Dec 2023 |
| Rapid |
Mirror Quick |
26 Dec 2023 |
| Like the Formula Rossa roller coaster |
USA Today |
25 Dec 2023 |
| With 25-Across, expert at snowing |
Wall Street Journal |
20 Dec 2023 |
| Choose not to eat (4) |
|
|
| "The ___ and the Furious" |
|
|
| Speedy |
Thomas Joseph |
12 Dec 2023 |
| Abstain from food, for religious or medical reasons (4) |
|
|
| Refrain from eating |
|
|
| Quick, come back in perfect safety (4) |
Puzzler Cryptic |
17 Nov 2023 |
| #8 |
LA Times Daily |
16 Nov 2023 |
| Swift |
Thomas Joseph |
15 Nov 2023 |
| Speedily |
Puzzler Backwords |
09 Nov 2023 |
| Swift |
Thomas Joseph |
31 Oct 2023 |
| Don't eat quickly |
The Telegraph Cryptic |
30 Oct 2023 |
| "___ & Furious" |
|
|
| Quick |
The Telegraph Quick |
12 Oct 2023 |
| Like a cheetah, say |
|
|
| "___ & Furious" (film series) |
|
|
| Secure quickly |
The Telegraph Toughie |
06 Sep 2023 |
| Quick |
The Telegraph Quick |
29 Aug 2023 |
| Blistering |
Wall Street Journal |
18 Aug 2023 |
| "___ X," 2023 Vin Diesel starrer |
|
|
| Word before or after "break" |
Universal |
29 Jul 2023 |
| Speedy |
USA Today |
22 Jul 2023 |
| Quick |
The Telegraph Quick |
20 Jul 2023 |
| Not liable to run quickly |
The Telegraph Toughie |
11 Jul 2023 |
| Lickety-split |
LA Times Daily |
19 Jun 2023 |
| Contronym that means moving quickly or not moving at all |
New York Times |
09 Jun 2023 |
| Ramadan activity |
Wall Street Journal |
08 Jun 2023 |
| Observe Ramadan |
USA Today |
03 Jun 2023 |
| ___ forward (media player option) |
|
|
| Quick as lightning, say |
|
|
| "___ & Furious" (film franchise) |
|
|
| Observe Ramadan, say |
LA Times Daily |
19 Mar 2023 |
| "___ & Furious" (film series) |
|
|
| Fixed hurriedly |
The Telegraph Cryptic |
10 Mar 2023 |
| Quickly |
The Telegraph Quick |
21 Feb 2023 |
| *Have no food |
Universal |
31 Jan 2023 |
| "___ & Furious" (film series starring Vin Diesel) |
|
|
| "___ & Furious," film franchise |
|
|
| What many do during Ramadan and Yom Kippur |
New York Times |
04 Dec 2022 |
| Like a race winner, usually |
|
|
| Rapid |
The Telegraph Quick |
04 Nov 2022 |
| Speedy |
Thomas Joseph |
25 Oct 2022 |
| Observe Ramadan |
Wall Street Journal |
10 Oct 2022 |
| Like lightning |
Newsday |
25 Sep 2022 |
| Speedy |
USA Today |
14 Sep 2022 |
| Lickety-split |
LA Times Daily |
01 Sep 2022 |
| Carved from tufa stone, immoveable |
The Guardian Cryptic |
31 Aug 2022 |
| Carved from tufa stone, immoveable |
|
|
| "___ & Furious" (action movie franchise) |
|
|
| Unfading |
New York Times |
19 Aug 2022 |
| Son covered in blubber is to cut back on food |
The Times Cryptic |
19 Jul 2022 |
| Rapid |
Newsday |
27 Jun 2022 |
| Football Association’s time is secure |
The Times Cryptic |
27 Jun 2022 |
| Media __: unplugged period |
LA Times Daily |
18 Jun 2022 |
| Observe Ramadan |
LA Times Daily |
17 Jun 2022 |
| Observe Ramadan, say |
Wall Street Journal |
17 May 2022 |
| With great speed |
Newsday |
01 May 2022 |
| Quickly, rapidly |
Irish Times Simplex |
20 Apr 2022 |
| Speedy |
Newsday |
11 Apr 2022 |
| Like Atanarjuat |
USA Today |
30 Mar 2022 |
| Express |
Newsday |
26 Mar 2022 |
| Quickly stuck |
The Times Cryptic |
14 Mar 2022 |
| Quick |
USA Today |
13 Mar 2022 |
| Like Shinkansen trains |
USA Today |
02 Mar 2022 |
| In a wink |
Universal |
26 Feb 2022 |
| Live on water, say |
New York Times |
05 Feb 2022 |
| Speedy |
Thomas Joseph |
17 Jan 2022 |
| Moving rapidly |
The Times Concise |
04 Jan 2022 |
| High-speed |
Premier Sunday |
19 Dec 2021 |
| Rapid |
The Telegraph Quick |
05 Dec 2021 |
| Fleet |
Wall Street Journal |
27 Nov 2021 |
| Rapid, speedy |
The Times Concise |
27 Nov 2021 |
| Rapidly |
Newsday |
26 Oct 2021 |
| Speedy |
The Guardian Quick |
09 Oct 2021 |
| Period of abstinence for firm |
The Times Cryptic |
07 Oct 2021 |
| Moving rapidly, or stuck when grabbed by foot |
|
|
| Speedy |
Eugene Sheffer |
02 Aug 2021 |
| Like the person sprinting past you |
Family Time |
19 Jul 2021 |
| "2 ___ 2 Furious," movie starring Paul Walker which premiered on June 6, 2003 |
|
|
| ___ food restaurant |
|
|
| Rapid |
The Times Concise |
16 May 2021 |
| Rapid |
USA Today |
14 May 2021 |
| Rapid |
Newsday |
11 May 2021 |
| Like a shot |
Newsday |
09 May 2021 |
| Quick, rapid |
The Times Concise |
15 Apr 2021 |
| Speedy |
LA Times Daily |
06 Apr 2021 |
| Speedy |
The Washington Post |
06 Apr 2021 |
| Speedy |
Thomas Joseph |
30 Mar 2021 |
| Not moving or gaining time? |
|
|
| Protest, in a way |
LA Times Daily |
25 Feb 2021 |
| Protest, in a way |
The Washington Post |
25 Feb 2021 |
| Quickly |
Newsday |
22 Feb 2021 |
| With 54-Across, court strategy |
Wall Street Journal |
04 Feb 2021 |
| Not eating quickly |
|
|
| Moving quickly |
The Times Concise |
29 Jan 2021 |
| Yom Kippur ritual |
LA Times Daily |
20 Jan 2021 |
| Yom Kippur ritual |
The Washington Post |
20 Jan 2021 |
| Observe Yom Kippur |
USA Today |
18 Jan 2021 |
| Breakneck ... or something to break |
New York Times |
15 Jan 2021 |
| "___ & Furious," film franchise |
|
|
| Go without eating |
Jonesin |
29 Dec 2020 |
| Like a bullet train |
|
|
| ___ food restaurant |
|
|
| . Ultimately, this will cut blubber |
|
|
| Not eating quickly |
|
|
| Observe Ramadan, say |
USA Today |
19 Oct 2020 |
| Not liable to run like the wind |
|
|
| Opposite of slow |
|
|
| Speedy |
Eugene Sheffer |
05 Oct 2020 |
| Firmly fixed |
LA Times Daily |
30 Sep 2020 |
| Speedy |
Universal |
22 Sep 2020 |
| "___ Food Nation," 2006 comedy drama film |
|
|
| . Quickly getting stuck? |
|
|
| Speedy |
USA Today |
15 Aug 2020 |
| Express firm seeking excitement |
The Telegraph Toughie |
07 Aug 2020 |
| With celerity |
Jonesin |
28 Jul 2020 |
| Quick |
The Telegraph Quick |
21 Jul 2020 |
| Don't eat so quickly |
|
|
| Moving quickly or not at all |
|
|
| Like the Flash |
The Washington Post Sunday |
21 Jun 2020 |
| Like a sprinter |
USA Today |
17 Jun 2020 |
| Observe Lent |
|
|
| Like lightning or Usain Bolt |
|
|
| "The ___ and the Furious" |
|
|
| Fixed in a flash |
The Sun Two Speed |
25 May 2020 |
| Go without food |
The Sun Two Speed |
25 May 2020 |
| Not leisurely |
Universal |
04 May 2020 |
| A speedy car, say |
|
|
| Speedy adjective |
|
|
| Observe Ramadan |
Wall Street Journal |
08 Apr 2020 |
| Rapid |
The Telegraph Quick |
02 Apr 2020 |
| Period of not eating quickly |
|
|
| Swift |
Wall Street Journal |
28 Mar 2020 |
| Go to extremes, foodwise |
New York Times |
27 Feb 2020 |
| "The ___ and the Furious," action film franchise starring Vin Diesel |
|
|
| Leaders of the firm are shrewd, tactful, and swift |
|
|
| Closed rapidly |
|
|
| Obese, eating seconds, and not running |
|
|
| Don't eat quickly |
|
|
| "The ___ and the Furious: Tokyo Drift" |
|
|
| Opposite of slow |
|
|
| Like the Flash |
|
|
| "The ___ and the Furious" |
|
|
| One with an admirable speed |
|
|
| Speedy firm? |
|
|
| Quick and easy? |
|
|
| "___ & Furious" film series |
|
|
| ___ forward (media player option) |
|
|
| Like Usain Bolt or a bullet train |
|
|
| Ramadan observance |
|
|
| ___ food (mass-produced food) |
|
|
| Do this if latest of binges puts on weight? |
|
|
| Most of staff, after restructuring, secure |
|
|
| Unable to move quickly |
|
|
| Head of staff in large firm |
|
|
| Unable to move / quickly |
|
|
| Unable to move foot, when entering |
|
|
| Refuse to eat quickly |
|
|
| Swift feeding off a starling |
|
|
| Swift starts to fly after seeing them |
|
|
| Eat nothing in a hurry |
|
|
| Refrain from eating quickly |
|
|
| Refrain from eating quickly |
|
|
| Secure period of abstinence |
|
|
| Don't eat quickly |
|
|
| How to lose weight quickly |
|
|
| Go without food — quickly! |
|
|
| Don't eat food quickly |
|
|
| Eat nothing when wrapped in newspaper |
|
|
| Don't eat seconds in lard |
|
|
| Don't eat quickly |
|
|
| Fleet unable to move |
|
|
| Quick break before this |
|
|
| Exercise for spiritual wellbeing firmly fixed |
|
|
| 24 Don't eat quickly |
|
|