| Clue | Source | Date |
|---|---|---|
| Arm exercises performed face-down (4-3) | Puzzler | 12 Dec 2024 |
| Arm and upper-body exercises (4-3) | ||
| *Chest and arm workouts for upper body strength that can be done on 42a: Hyph. | ||
| Some taekwondo conditioning | USA Today | 07 Jul 2020 |
| Pec-building exercises | Premier Sunday | 10 Mar 2019 |
| Exercises done in a prone position | ||
| Drill instructor's punishment | ||
| Pec builders | ||
| Exercises you're prone to do | ||
| Certain exercises | ||
| Exercises | ||
| Calisthenic maneuvers. | ||
| Exercises. |